As you get older you need to become more and more careful about "what to eat" and "what not to eat?". Adults over 50 can feel better and stay active by making healthy food choices in their day-to-day life.
This short quiz will help you assess between healthy and unhealthy.
A. Slow growth
B. Weakened heart
C. Reduced muscle mass
D. All of the above
A lack of protein can slow down the growth, weaken the heart and reduce muscle mass
A lack of protein can slow down the growth, weaken the heart and reduce muscle mass
A lack of protein can slow down the growth, weaken the heart and reduce muscle mass
A lack of protein can slow down the growth, weaken the heart and reduce muscle mass
