Introduction

How heart smart are you? Take this quick health quiz to test your knowledge about heart health. Find out how food and eating habits can affect your risk of heart disease.

Is your Diet heart friendly?
Q No.6 : Which of the following foods has almost 15-20 % fat?

A. Ground turkey

B. Ground beef

C. Ground chicken

Wrong!

Ground beef contains 20 % of fat and sometimes even more. Try to choose other protein sources such as ground turkey or chicken.

Correct

Ground beef contains 20 % of fat and sometimes even more. Try to choose other protein sources such as ground turkey or chicken.

Wrong!

Ground beef contains 20 % of fat and sometimes even more. Try to choose other protein sources such as ground turkey or chicken.