Are you in control of your diet- or does your diet control you? Take a few minutes to finish this short quiz to find out where you stand.
A. None
B. One
C. Two or more
If you answered A or B, you should improve. You need to include more and more healthy foods in your diet.
If you answered A or B, you should improve. You need to include more and more healthy foods in your diet.
Good job! your answer is C - you have a balanced diet.
